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Como cada 24 de julio, se celebra el Día Internacional del Autocuidado, el cual abarca todo el espectro del bienestar desde el mantener el estado de salud y la prevención de enfermedades, hasta la gestión de síntomas y dolencias comunes.
El Autocuidado nos permite prevenir enfermedades, aprender a cuidar nuestra salud en el día a día y mejorar nuestro estilo de vida de una manera informada y educada. El Día Internacional del Autocuidado, celebrado cada 24 de julio, buscar abarcar intervenciones relacionadas a la salud, cómo el asesoramiento sobre productos de autocuidado y dispositivos médicos de venta libre, la educación sobre dietas saludables, hábitos de higiene y prácticas de atención plena.
“El autocuidado implica una actitud activa y responsable hacia la propia salud, calidad de vida y bienestar, con el objetivo de prevenir y tratar las enfermedades”, explicó Ángela Flores, directora ejecutiva de ALAFARPE. También, es importante destacar que a través del autocuidado se promueve la educación sobre el uso racional de medicamentos que requieren receta médica e identificar aquellos que no requieren receta médica para sintomatologías leves, llamado la alfabetización en salud para empoderar a las personas y asegurar decisiones informadas y seguras.
Según la Federación Internacional de Autocuidado, promover estrategias que garanticen el derecho de los consumidores a estar y mantenerse saludables, fortalece la competencia libre, y asegura el acceso a productos de autocuidado. Esto podría generar un ahorro de US$ 13 mil millones para el 2030 en los establecimientos de salud de América Latina. Además, según la Asociación Latinoamericana para el Autocuidado Responsable, ampliar el acceso y disponibilidad de medicamentos autorizados como venta libre por la autoridad sanitaria y de bajo riesgo podría generar ahorros por más de US$ 7,2 mil millones en los sistemas de salud latinoamericanos para el 50% de los casos de enfermedades leves. El mismo estudio indica que el 86% de latinoamericanos tuvo disponibilidad de opciones de medicamentos de venta libre durante la pandemia, sin embargo, Perú fue el país que tuvo el menor porcentaje de 79% revelando una menor disponibilidad de opciones de autocuidado.
“Los resultados demuestran cómo el autocuidado genera el ahorro de recursos tanto en tiempo y dinero, reduciendo así la presión sobre los prestadores de atención primaria en salud, permitiendo enfocar los esfuerzos y recursos para atender condiciones de salud más graves; además de 869 millones de horas economizadas para los pacientes, y 122 millones de horas productivas para los profesionales de salud”, aseguró Flores.
Es necesario fomentar mecanismos de educación en salud para generar confianza y seguridad en los usuarios, pues según el estudio de ILAR sobre el impacto de Covid-19, el 52% de personas en América Latina no tiene el conocimiento adecuado para tomar acciones de autocuidado.
En suma, es importante recordar que la salud es un tesoro invaluable y por esta razón, es importante generar programas de educación permanente en salud públicos y privados, así como empoderar a las personas para que ellos mismos puedan mejorar su salud a través del autocuidado, en colaboración con los gobiernos, instituciones de salud y actores clave en nuestro país.
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12/10/2023
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12/10/2023
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11/10/2023
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11/10/2023
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11/10/2023
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10/10/2023
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10/10/2023
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10/10/2023
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10/10/2023
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10/10/2023
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10/10/2023
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09/10/2023
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09/10/2023
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09/10/2023
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09/10/2023
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09/10/2023
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09/10/2023
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09/10/2023
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08/10/2023
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08/10/2023
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08/10/2023
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08/10/2023
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08/10/2023
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08/10/2023
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08/10/2023
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07/10/2023
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07/10/2023
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07/10/2023
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07/10/2023
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07/10/2023
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06/10/2023
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06/10/2023
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06/10/2023
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06/10/2023
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05/10/2023
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05/10/2023
Your storytelling prowess is nothing short of extraordinary. Reading this article felt like embarking on an adventure of its own. The vivid descriptions and engaging narrative transported me, and I eagerly await to see where your next story takes us. Thank you for sharing your experiences in such a captivating manner.
05/10/2023
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05/10/2023
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04/10/2023
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04/10/2023
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04/10/2023
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04/10/2023
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04/10/2023
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04/10/2023
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03/10/2023
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03/10/2023
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03/10/2023
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03/10/2023
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02/10/2023
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02/10/2023
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02/10/2023
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02/10/2023
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02/10/2023
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01/10/2023
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01/10/2023
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01/10/2023
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01/10/2023
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01/10/2023
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01/10/2023
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30/09/2023